Here for your health and wellbeing
We are here to support the health and wellbeing of patients on the Waterside.
To help you make positive and lasting changes to your health with a personalised approach.
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The Waterside Health and Wellbeing Team can support patients registered with the Red and Green Practice,
Waterfront and Solent Surgery and Forestside Practice.
We cover various aspects of health, including sleep, wellbeing, physical activity, healthy eating and lifestyle choices. We aim to encourage you every step of the way, teaching you the tools and techniques to last a lifetime.
Expert knowledge
Our expert team bring years of experience and skills in supporting and empowering individuals to make sustainable lifestyle changes to improve their health one step at a time.
Personalised care
We will provide you with guidance and support on your journey to living a healthier life. Personalised care means people have choice and control over the way their care is planned and delivered, based on what matters to them and their individual strengths, needs and preferences.
Self management
We aim to help patients gain knowledge, skills, tools and confidence to become
active participants in managing their own health and wellbeing to reach their goals.
Everyone is different and that's why our service is flexible.
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Learn about healthy living, join a group programme, get access to resources, or have a one-to-one session with a health coach.
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We are here to support you on your journey to a happier, healthier you through free advice and coaching.
